Sweet and Sour Chicken

Ingredients

3 lbs Chicken Breasts or Tenders

1 tsp Garlic Powder or Garlic Salt

1/2 tsp Black Pepper

1 beaten Egg

1 cup Cornstarch

3/4 cup Sugar

1/2 cup Vinegar

1/2 cup Chicken Stock

3 1/2 Tbsp Ketchup

1 Tbsp Soy Sauce

Instructions

Sprinkle chicken with garlic salt/powder and pepper. Let stand for one hour or more in refrigerator. Preheat oven to 325 degrees. Dip chicken in beaten egg, then in cornstarch that has been placed in a plastic bag and shake to coat. Brown chicken in hot oil (about 250 degrees). Place in baking dish. Cover with following sauce: Mix sugar, vinegar, chicken stock, ketchup, and soy sauce in saucepan and heat. Pour over chicken. Bake uncovered for 1 hour. Turn chicken once or twice. Makes 6 servings.